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 Life in leggings. There are no swaying palm trees, crashing waves, airbrushing or filters. Just life as a Pilates teacher as it really is. With over 20 years of teaching classes and recently retired from 6 years of teaching teachers, I just tell it as it is. #nofilter!

By juliet October 23, 2025
If you think Pilates is easy, read on...
By juliet October 16, 2025
There is no time in life to start falling over....
By juliet October 9, 2025
KEEEEEEEEP moving...
By juliet October 2, 2025
Weights, strength training and some explanations.
By juliet September 29, 2025
Running late but here at last!
By juliet September 18, 2025
Charging cows, Flower farms and wedding Pilates
By juliet September 11, 2025
Weights, IOW day, Ghosts, library changes and more
By juliet September 4, 2025
Beginner's guide to lifting weights, September reset and being mugged by God in a hoodie
By juliet August 28, 2025
Carfest, My new BFF Rev Coles, Sir Chris Hoy and migraines.
By juliet August 21, 2025
Happy 2 years alcohol free to me today! and how to lose that weight!
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