Recordings from the Lounge
Recorded classes on demand
A variety of classes are offered here for you to do at your own convenience. Please read the description of the class level. Please always make sure you have a clear and well ventilated space to work in. By clicking on the class, you confirm you have read and are abiding by the terms of Juliet's Pilates online disclaimer.
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1. Back mobility
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2. All levels Pilates using the wall
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New List Item
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4. Beginner no equipment
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New List Item
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6. int adv sequence
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int with pole
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New List Item
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9. Intermed. no equipment
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10.. mixed ability legs
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11. Int mat no equipment
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12. Intermediate abs
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13 Sequence and flow
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14, high intensity
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15 int sequences
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16. intermediate soft ball
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New List Item
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18. Int 2 tins of soup
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19 golf swing m
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20. runners
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21 int abs soft ball and towel
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22 wind down and stretch
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New List Item
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New List Item
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neck mobility
